Egg Rolls with Fresh Salad (Healthy Breakfast Menu). A healthy Egg Salad Recipe that is lower in fat, high in protein and all around delicious! Perfect for sandwiches, crackers or pita chips. Dill - I did add dried dill to my egg salad because I LOVE it, but feel free to use fresh dill if you have it or omit it altogether.
Serve it over toasted bread or in rolls and wraps. My Healthy Egg Salad recipe is perfect for lunches and meal prep. But I make it healthier by: Swapping the mayonnaise for greek yogurt - it has lower calories. Bunda dapat memasak Egg Rolls with Fresh Salad (Healthy Breakfast Menu) menggunakan 4 bumbu dan dalam 4 tahapan. Begini cara menyiapkan masakannya.
Bahan-bahan yang dibutuhkan Egg Rolls with Fresh Salad (Healthy Breakfast Menu)
- Siapkan telur sebanyak 2 butir.
- Olah paprika merah dan hijau sebanyak Secukupnya.
- Olah wortel sebanyak 1/4 buah.
- Olah kaldu bubuk, garam, gula, merica bubuk, air sebanyak Secukupnya.
So this healthier egg roll isn't just lighter on your waistline - it's lighter on your workload as well. Ingredients Do you love Family Fresh Meals? Never miss out on FUN new meals or Easy Lunchbox Ideas for the Family and SIGN UP to have my posts sent right to your. Healthy Egg Salad that is creamy, chunky and flavorful.
Instruksi Untuk Menyiapkan Egg Rolls with Fresh Salad (Healthy Breakfast Menu)
- Potong dadu kecil semua bahan. Kocok bersama telur dan bumbu..
- Masak di atas teflon dengan api sangat kecil, tuang adonan sedikit demi sedikit. Lalu gulung ketika telur sudah hampir padat/setengan matang. Begitu seterusnya hingga adonan habis..
- Setelah selesai, tunggu telur agak dingin baru dipotong-potong..
- Saya sajikan bersama salad dan jus buah naga.. Nyaammm sarapan sehat 💪😋.
Egg salad makes easy nutritious lunch packed with protein, served in a variety of ways and Red onion and dill: These add a ton of flavor. You can sub green onion or fresh parsley for either. Also celery and garlic dill pickle would be a nice addition. Of course, traditional egg salad isn't exactly the healthiest meal. Combining multiple eggs, salt and mayo on the aforementioned crusty bread is rich in calories.