Resep: Tuna salad with olive lemon dressing yang Menggugah Selera

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Tuna salad with olive lemon dressing I used grilled tuna steaks instead of the canned tuna. Served it over a bed of spring mix drizzled with EVOO and lemon juice. I suggest using the really thin green beans (haricots verts) you can buy in good grocery stores in the produce section in a steam-in bag. Bunda dapat menyiapkan Tuna salad with olive lemon dressing menggunakan 10 bumbu dan dalam 4 tahapan. Begini cara menyiapkan santapannya.

Bahan-bahan yang dibutuhkan Tuna salad with olive lemon dressing

  1. Siapkan ikan tuna sebanyak 1 ons.
  2. Siapkan brokoli hijau sebanyak 1.
  3. Bunda dapat Siapkan saladah hijau sebanyak 3 lembar.
  4. Bunda dapat Siapkan tomat merah sebanyak 1/2.
  5. Olah bawang bombay sebanyak sedikit.
  6. Bunda dapat Siapkan dressing: sebanyak .
  7. Olah olive oil sebanyak 2 sendok.
  8. Siapkan air sebanyak 1 sendok.
  9. Siapkan lemon sebanyak 1/2.
  10. Bunda dapat Siapkan gula, garam, merica, origano, parsly, basil sebanyak sejumput.

Also, really teeny potatoes are super, if you can find them. This fast, healthy Mediterranean Salad with Tuna drizzled with a quick, creamy and herby Lemon Salad Dressing is everything you want for lunch! The ingredients include nutrient-dense sun dried tomatoes, artichoke hearts, pepitas, bell peppers, and cucumbers. Meanwhile, cook green beans in a large pot of boiling salted water until crisp.

Langkah-langkah Untuk Membuat Tuna salad with olive lemon dressing

  1. Membuat dressing, campurkan semua bahan satu demi persatu.
  2. Tuna di potong dadu bakar, kemudian masukan ke teflon panas tanpa minyak masukan brokoli dan bombay biar layu.
  3. Tata saladah, tuna, brokoli dan tomat di atas piring kemudian siram dg dressingnta.
  4. Siap untuk di hidangkan.

This recipe can be serve in breakfast or lunch since the Tuna gives you enough amount of protein and it is added with light lemon and olive oil dressing. When I was a kid, I was a sucker for my mum's pasta salad, made with salmon and a mayo dressing. Salmon or tuna still fit the bill, but these days I'm partial to an easy vinaigrette dressing, such as the lemon one in this recipe. This Healthy Mediterranean Tuna Salad is full of flavor. I add fresh lemon juice for tartness, fresh basil for an herby flavor, and celery for crunch.