Cara Untuk Memasak Fresh and healthy fruit salad yang Lezat

Fresh and healthy fruit salad. We've got fresh, healthy fruit salad recipes for a diet-friendly fix. By the editors of FITNESS magazine; recipes from Eating Well. Video of best American fresh fruit salad recipe which is full of healthy diet.

This is a simple fruit salad with fresh berries, mango, banana, and orange. Add yogurt and maple syrup for extra flavor. "I was looking for a light meal for brunch and decided to toss every type of fruit I had in the house into a yogurt-based salad for lunch. Colorful fruit collage of nine photos. Bunda dapat memasak Fresh and healthy fruit salad menggunakan 11 bumbu dan dalam 5 tahapan. Begini cara menyiapkan masakannya.

Bahan-bahan yang dibutuhkan Fresh and healthy fruit salad

1. Olah apel sebanyak 1 buah.
2. Olah peer sebanyak 1 buah.
3. Bunda dapat Siapkan kiwi sebanyak 1 buah.
4. Bunda dapat Siapkan kelengkeng secukupnya sebanyak Buah.
5. Siapkan anggur merah secukupnya sebanyak Buah.
6. Bunda dapat Siapkan Keju sebanyak .
7. Siapkan Salad Dressing sebanyak .
8. Bunda dapat Siapkan mayonaise sebanyak 2 sachet sedang.
9. Bunda dapat Siapkan susu kental manis sebanyak 2 sachet.
10. Siapkan Parutan keju sebanyak secukupnya.
11. Olah yogurt (apabila diperlukan) sebanyak Sedikit.

These five fresh fruit salad recipes are sugar-free, low in fat, low in calories and high in antioxidant benefits. They're also rich in nutritious high fiber foods from healthy fruits. The benefits of antioxidants in these fruit salad recipes include slowing down the aging process, preventing and even reversing. Eating fruit can boost your health and help prevent disease.

Langkah-langkah Untuk Membuat Fresh and healthy fruit salad

1. Bersihkan semua buah2an, kupas kulit, dan potong sesuai selera (kalau saya kecil2 saja biar kelihatan banyak 😁).
2. Untuk racikan dressing, campur mayonaise, susu kental manis, dan parutan keju cheddar hingga merata. Cek rasa..
3. Apabila dirasa kurang encer (dressing masih terlalu kental), bisa tambahkan yogurt sedikit saja. (kalau saya, tanpa yogurt karena buah peer sudah mengandung banyak air dan nantinya akan meleleh sendiri dressingnya).
4. Tuang dressing ke atas buah2an yg sudah dipotong, tambahkan keju yg telah diparut..
5. Masukkan ke dalam kulkas. Tunggu beberapa jam/waktu hingga dingin. Sajikan..

Make your own giant batch of healthy fruit salad! I know, sounds too easy right? When we were kids, so many of her friends and relatives would lament that their husbands and kids never ate fresh fruit. "I buy the prettiest fruit and put it in a nice bowl on the table and it just goes bad. We grow our own strawberries, so our table usually features an abundance of this fruit. We gather other favorite fruits at the store and blend them with our berries for a refreshing, colorful breakfast salad.