Diet GM Day 2: Colorful Salad. Pick leafy delights like spinach, kale, arugula, broccoli, asparagus, beets and more. Like the first day of the GM diet weight loss plan, the second day would entail another adjustment for the individual in terms of food intake. Salads may be dressed with vinaigrette or olive oil, but not mayonnaise.
Since you're limited to eating just vegetables on this day, a vegetable salad is the. The GM diet or the General Motor Diet is all about losing weight in a healthy way! In this article, we look at how the diet works, its benefits and risks, and The GM diet aims to help people lose weight by focusing on a specific food or food group each day for a week. Bunda dapat menyiapkan Diet GM Day 2: Colorful Salad menggunakan 7 bumbu dan dalam 6 tahapan. Begini cara menyiapkan makanannya.
Bahan-bahan yang dibutuhkan Diet GM Day 2: Colorful Salad
- Siapkan Brokoli sebanyak 1 Buah.
- Siapkan Buncis sebanyak 125 gr.
- Siapkan Jagung Manis sebanyak 1 Buah.
- Bunda dapat Siapkan Wortel, Potong Korek sebanyak 4 Buah.
- Bunda dapat Siapkan Mayonnaise sebanyak 1 Sdm.
- Olah Bubuk Cabai (Optional) sebanyak 1/2 Sdt.
- Bunda dapat Siapkan Lemon (Optional) sebanyak 1/2 Buah.
Mild stair climbing coupled with a small walk. The General Motors Diet Plan really works and we speak from experience as we have done it several times and always with outstanding results! The GM Diet Plan is a type of diet plan that is popular among many people today. But this time it is all about vegetables.
Langkah-langkah Untuk Membuat Diet GM Day 2: Colorful Salad
- Potong-potong seluruh bahan, lalu cuci bersih..
- Siapkan steamer, kukus jagung dan wortel terlebih dahulu..
- Jika wortel dan jagung sudah setengah empuk, masukkan brokoli dan buncis.
- Setelah matang, angkat dan rendam di air dingin selama beberapa menit agar tidak panas. Kemudian tiriskan.
- Hasilnya jadi sebanyak ini..
- Sajikan dengan menambahkan mayonnaise, perasan lemon, dan bubuk cabai jika suka..
Lunch You can have cooked beef with a lot of. It was equally hard as first time and I followed it to the dot, well almost. The GM Diet Plan is focused on ensuring the consumption of complex carbs, along with low-calorie foods. One must make sure that the vegetables are boiled and not fried. The salads should not have any heavy dressing.